Specialising in treatment of children and adults for ADHD, Depression and Anxiety
About Biofeedback Therapy
Biofeedback is an alternative technique where people are taught to improve their health and performance by monitoring and observing signals generated by their own bodies.
It is a complementary and alternative technique to medicine in which you learn to consciously control the way your body responds to stimuli by using your mind. Biofeedback uses electrical sensors that measure and receive information about your body.
You will learn how to make subtle changes in your body and thought process through the use of breathing exercises to achieve the results you want, such as reducing stress or anxiety. Although you will use sensors and monitors at the beginning to see your progress, you eventually will be able to independently achieve success without the monitor or sensors physically present. Most people who benefit from biofeedback have conditions that are brought on or made worse by stress.
Biofeedback can help treat physical and mental health issues, such as:
- Heart Problems
- High Blood Pressure
- Irritable Bowel Syndrome
- Learning Disabilities
Patients choose biofeedback for a variety of reasons:
- It may reduce or eliminate the need for medications.
- It’s noninvasive.
- It helps people take charge of their health
- It is a good treatment alternative for those who can’t tolerate medications for their conditions or when medications haven’t worked well.
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